Nutrition & Metabolism
Nutrition is one of the most important factors in overall health. What we eat directly affects how we feel, how we function, and how we look.
Nutritional imbalances can contribute to:
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- Depression/Anxiety
- Sleep disturbances
- Fatigue or lack of energy
- Blood sugar abnormalities
- Hormone imbalances
- Thyroid dysfunction
- Autoimmune disorders
- Cardiovascular risk
- Inadequate detoxification
- Digestive issues
- Weight problems
One of the best ways to combat disease, optimize health, and maximize fitness is to ensure that what you put in your body is what works best for your unique needs.
AURAE MD customizes nutritional programs based on individual biochemistry, genetics (nutritional genomics), lifestyle, risk factors, pre-existing conditions and health and weight management goals. You will understand what foods and nutrients in what amounts work specifically for you. No more guessing or trial and error without results. Just feeling vibrant!
Stress Management
Stress comes in many forms, but it’s not just what you feel. It’s also what is happening inside your body on a cellular level. Stress can result from illness, lack of sleep, major life changes, and job or school pressures. Stress can also cause illness, lack of sleep, weight changes, depression/anxiety, inflammation, and digestive issues. With stress having an impact on so many health issues, stress management becomes an integral part of being well. Getting enough rest and good nutrition are the simplest ways of being resilient to stress. Understanding how your body responds to your thoughts and feelings is the next step to reclaiming your sense of well-being.
AURAE MD specializes in helping you understand how your body is responding to stress, and gives you the tools to naturally find balance again.
Vitamin Therapies
Vitamin therapies optimize physical and biochemical function especially when stress, illness, gastrointestinal absorption issues, increased physical demands, genetic variants and challenged nutrition come into play. Vitamins, minerals, antioxidants, amino acids and other natural compounds support:
- Overall health
- Energy and stamina
- Memory and focus
- Mood stabilization
- Hormone balance
- Athletic performance, training, and recovery
- Antioxidant protection
- Detoxification
- A strong immune system
Vitamin and nutrient support can be in the form of oral supplements, injections, or IV therapies.
AURAE MD prescribes nutritional supplementation based on the results of a careful evaluation including lab analysis. That allows for individually customized and specific therapies best suited to your exact needs.